The ovaries are the most important yet often overlooked organ in women. They serve two main functions: secreting female hormones to regulate the menstrual cycle and storing eggs, which is essential for maintaining fertility.

The main purpose of the menstrual cycle is to prepare for pregnancy. Typically, the first day of menstruation marks the start of the cycle. This means the endometrium, stimulated by hormones, thickens, and then degenerates and sheds when pregnancy does not occur. These cyclical changes happen in both the ovaries and the endometrium, and the endocrine hormones responsible for these changes—estrogen and progesterone—are produced by the ovaries. Therefore, this entire process is central to the female reproductive system.

From menarche to menopause, women experience these cycles until they eventually stop. What is menopause? It is the transition from regular cycles to irregular, and finally to the complete cessation of menstruation. Menopause means there are no more eggs, the ovaries stop functioning, hormones cease to be produced, and AMH levels drop to zero.

Studies have shown that the lack of hormones in women may lead to other physical issues such as osteoporosis, degeneration of reproductive organs and breasts, and chronic aging problems. The female body is greatly influenced by hormones, which not only maintain physical development but also play a key role in emotional fluctuations. One could say that a woman’s entire life is under the influence of hormones.

To understand whether ovarian function is healthy, it’s essential to undergo AMH testing. Many believe that regular routines, long-term exercise, or a healthy lifestyle guarantee good ovarian function—but that’s not always the case. Caring for yourself starts with your ovaries. Only with inner well-being can women radiate true confidence and beauty!